Know about yourself
The notion of self is the idea of a unified being which is the source of an idiosyncratic consciousness. Moreover, this self is the agent responsible for the thoughts and actions of an individual to which they are ascribed. It is a substance, which therefore endures through time; thus, the thoughts and actions at different moments of time may pertain to the same self. The particular characteristics of the self determine its identity. Many quotations assert that to truly know self is the most difficult thing to achieve. The self is a key construct in several schools of psychology.
Methods, exercises and tools:
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Personal Values, Interests and Motivations
General and Life skills